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	<title>Comments on: Plan Your Race Year &#8211; 2009 SRRC Race Calendar</title>
	<atom:link href="http://srrc.net/?feed=rss2&#038;p=748" rel="self" type="application/rss+xml" />
	<link>http://srrc.net/?p=748</link>
	<description>Springfield IL running club</description>
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		<title>By: admin</title>
		<link>http://srrc.net/?p=748&#038;cpage=1#comment-3464</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sat, 18 Jul 2009 20:56:59 +0000</pubDate>
		<guid isPermaLink="false">http://srrc.net/?p=748#comment-3464</guid>
		<description>Suzi - For 2009 there will not be a shorter distance race offered, only the 10k run (although walkers are welcome!).</description>
		<content:encoded><![CDATA[<p>Suzi &#8211; For 2009 there will not be a shorter distance race offered, only the 10k run (although walkers are welcome!).</p>
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		<title>By: Suzi Boyd</title>
		<link>http://srrc.net/?p=748&#038;cpage=1#comment-3338</link>
		<dc:creator>Suzi Boyd</dc:creator>
		<pubDate>Thu, 16 Jul 2009 00:02:33 +0000</pubDate>
		<guid isPermaLink="false">http://srrc.net/?p=748#comment-3338</guid>
		<description>Is there going to be a 1 or 2 mile walk in the fairgrounds associated w/the Abe&#039;s Amble 10K on the morning of Aug. 23, 2009?</description>
		<content:encoded><![CDATA[<p>Is there going to be a 1 or 2 mile walk in the fairgrounds associated w/the Abe&#8217;s Amble 10K on the morning of Aug. 23, 2009?</p>
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	<item>
		<title>By: admin</title>
		<link>http://srrc.net/?p=748&#038;cpage=1#comment-961</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Mon, 04 May 2009 11:20:01 +0000</pubDate>
		<guid isPermaLink="false">http://srrc.net/?p=748#comment-961</guid>
		<description>Hi Marilyn - 
Since the AMA is no longer an SRRC points race, the results won&#039;t appear on the SRRC site.  However, you can view results at &lt;a href=&quot;http://hardybreed.com/images/ama09ovr.txt&quot; rel=&quot;nofollow&quot;&gt;HardyBreed&lt;/a&gt;.  Thanks!
Anne</description>
		<content:encoded><![CDATA[<p>Hi Marilyn &#8211;<br />
Since the AMA is no longer an SRRC points race, the results won&#8217;t appear on the SRRC site.  However, you can view results at <a href="http://hardybreed.com/images/ama09ovr.txt" rel="nofollow">HardyBreed</a>.  Thanks!<br />
Anne</p>
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		<title>By: Marilyn</title>
		<link>http://srrc.net/?p=748&#038;cpage=1#comment-954</link>
		<dc:creator>Marilyn</dc:creator>
		<pubDate>Mon, 04 May 2009 05:14:08 +0000</pubDate>
		<guid isPermaLink="false">http://srrc.net/?p=748#comment-954</guid>
		<description>Will the AMA 5K race results be posted somewhere?</description>
		<content:encoded><![CDATA[<p>Will the AMA 5K race results be posted somewhere?</p>
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	<item>
		<title>By: admin</title>
		<link>http://srrc.net/?p=748&#038;cpage=1#comment-885</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Thu, 30 Apr 2009 01:41:22 +0000</pubDate>
		<guid isPermaLink="false">http://srrc.net/?p=748#comment-885</guid>
		<description>Hi Sandy - 
The points have not been posted yet, sorry! 
Anne</description>
		<content:encoded><![CDATA[<p>Hi Sandy &#8211;<br />
The points have not been posted yet, sorry!<br />
Anne</p>
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		<title>By: Sandra</title>
		<link>http://srrc.net/?p=748&#038;cpage=1#comment-884</link>
		<dc:creator>Sandra</dc:creator>
		<pubDate>Thu, 30 Apr 2009 01:37:51 +0000</pubDate>
		<guid isPermaLink="false">http://srrc.net/?p=748#comment-884</guid>
		<description>Have the SRRC points been posted yet? If so, how/where do I access them?
Thanks--Sandy</description>
		<content:encoded><![CDATA[<p>Have the SRRC points been posted yet? If so, how/where do I access them?<br />
Thanks&#8211;Sandy</p>
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		<title>By: Bradley</title>
		<link>http://srrc.net/?p=748&#038;cpage=1#comment-773</link>
		<dc:creator>Bradley</dc:creator>
		<pubDate>Thu, 23 Apr 2009 02:52:45 +0000</pubDate>
		<guid isPermaLink="false">http://srrc.net/?p=748#comment-773</guid>
		<description>The BGH half marathon in Quincy is a good one.  There are 2 hills (river bluffs) to climb within the first 3-4 miles but beyond that it is flat.  Out and back along the river frontage road.  Early on the route takes you over the Mississippi into Missouri on the old bridge and back on the new one.  Well organized, good shirts and affordable.  Oh and the race proceeds benefit a good cause.</description>
		<content:encoded><![CDATA[<p>The BGH half marathon in Quincy is a good one.  There are 2 hills (river bluffs) to climb within the first 3-4 miles but beyond that it is flat.  Out and back along the river frontage road.  Early on the route takes you over the Mississippi into Missouri on the old bridge and back on the new one.  Well organized, good shirts and affordable.  Oh and the race proceeds benefit a good cause.</p>
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	</item>
	<item>
		<title>By: admin</title>
		<link>http://srrc.net/?p=748&#038;cpage=1#comment-738</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Mon, 20 Apr 2009 21:05:00 +0000</pubDate>
		<guid isPermaLink="false">http://srrc.net/?p=748#comment-738</guid>
		<description>There are usually a couple of groups that train over the summer for Chicago every year.  Nothing too formal, but it&#039;s nice to have a group to train with. There is a thread started over in the forum for Chicago (so far just two people but that will pick up as the date gets closer). You might post your interest in there.</description>
		<content:encoded><![CDATA[<p>There are usually a couple of groups that train over the summer for Chicago every year.  Nothing too formal, but it&#8217;s nice to have a group to train with. There is a thread started over in the forum for Chicago (so far just two people but that will pick up as the date gets closer). You might post your interest in there.</p>
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		<title>By: Nicole</title>
		<link>http://srrc.net/?p=748&#038;cpage=1#comment-737</link>
		<dc:creator>Nicole</dc:creator>
		<pubDate>Mon, 20 Apr 2009 20:55:46 +0000</pubDate>
		<guid isPermaLink="false">http://srrc.net/?p=748#comment-737</guid>
		<description>Is there a local training group for the Chicago Marathon in October? I&#039;d like to train with people, rather than alone.</description>
		<content:encoded><![CDATA[<p>Is there a local training group for the Chicago Marathon in October? I&#8217;d like to train with people, rather than alone.</p>
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	<item>
		<title>By: admin</title>
		<link>http://srrc.net/?p=748&#038;cpage=1#comment-713</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sun, 19 Apr 2009 03:07:51 +0000</pubDate>
		<guid isPermaLink="false">http://srrc.net/?p=748#comment-713</guid>
		<description>The 12K is the points race.</description>
		<content:encoded><![CDATA[<p>The 12K is the points race.</p>
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