Be Healthy Springfield Series
Throughout the summer Springfield Road Runners Club members will provide a wide array of advice at Behealthyspringfield.com on running from what you need to wear to what is involved in training for a race.
Along with their advice, Todd Smith, behealthyspringfield.com coordinator, will train in Abe’s Army for the Abe’s Amble and will give a weekly update of what he learns from the training. He will even tweet from the field. Also, look for added insights in a community blog from others training in Abe’s Army. Look for it all at http://www.behealthyspringfield.com/ in the Abe’s Army section.




